.manage-program-column{min-width:0}.program-library{border-bottom:1px solid var(--line);margin-bottom:28px;padding-bottom:24px;scroll-margin-top:24px}.program-section-heading{margin-bottom:16px;display:block}.program-section-heading h2{text-align:center;font-size:var(--type-section);letter-spacing:-.03em;margin:0;line-height:1.25}.program-create-footer{text-align:center;margin-top:8px}.program-create{min-height:48px;color:var(--red);cursor:pointer;background:0 0;border:0;border-radius:8px;padding:12px 16px;font-family:inherit;font-size:15px;font-weight:600;line-height:1.4}.program-create:hover:not(:disabled){background:#171b20}.program-create:disabled{opacity:.4;cursor:default}.program-create:focus-visible{outline:2px solid var(--white);outline-offset:3px}.program-list{gap:8px;display:grid}.program-row{border:1px solid var(--line);border-radius:var(--radius-card);background:var(--black-2);align-items:center;gap:12px;min-width:0;padding:8px 4px;display:flex}.program-row.is-editing{border-color:var(--red);box-shadow:inset 3px 0 0 var(--red)}.program-select{text-align:left;min-width:0;min-height:64px;color:var(--white);cursor:pointer;background:0 0;border:0;flex-wrap:wrap;flex:1;align-items:center;gap:12px;padding:10px 12px;display:flex}.program-select strong{overflow-wrap:anywhere;font-size:16px;line-height:1.4}.program-select>span{white-space:nowrap;color:var(--muted-readable);flex-wrap:nowrap;align-items:center;gap:10px;margin-left:auto;font-size:14px;display:flex}.program-active{border:1px solid var(--line);color:var(--white);border-radius:6px;padding:3px 8px;font-size:12px;font-weight:600}.program-share{flex-shrink:0;min-width:64px;padding:10px 14px}.program-controls{grid-template-columns:minmax(0,1fr) minmax(max-content,1fr) minmax(0,1fr);align-items:center;gap:8px;margin:0 0 24px;display:grid}.program-controls button{white-space:nowrap;min-width:0;padding:10px 8px}.program-controls .primary-button{grid-column:1/-1}.program-options{min-width:0;position:relative}.program-options>button{justify-content:center;align-items:center;gap:6px;width:100%;display:flex}.program-options-menu{z-index:30;border:1px solid var(--line);border-radius:var(--radius-card);background:var(--black-3);width:210px;padding:6px;display:grid;position:absolute;top:calc(100% + 8px);left:0;box-shadow:0 12px 30px #0005}.program-options-menu button{width:100%;min-height:48px;color:var(--white);text-align:left;font:inherit;cursor:pointer;background:0 0;border:0;border-radius:6px;padding:12px;font-size:14px}.program-options-menu button:hover,.program-options-menu button:focus-visible{background:#272c33;outline:none}.program-options-menu .program-delete{color:var(--red-readable)}.program-dialog{width:min(520px,100vw - 32px);padding:24px}.program-dialog h2{font-size:var(--type-section);overflow-wrap:anywhere;letter-spacing:-.035em;margin:0 0 20px;line-height:1.25}.program-dialog p,.program-notice,.program-error{color:var(--muted-readable);margin:16px 0;font-size:14px;line-height:1.6}.program-dialog label{color:var(--white);gap:8px;margin:16px 0;font-size:14px;display:grid}.program-dialog input:not([type=checkbox]),.program-dialog select{box-sizing:border-box;border:1px solid var(--line);border-radius:var(--radius-control);width:100%;min-width:0;min-height:48px;color:var(--white);background:var(--black);font:inherit;padding:12px;font-size:16px}.program-dialog-actions{flex-wrap:wrap;gap:12px;margin-top:20px;display:flex}.program-dialog-actions>button,.program-dialog-actions>a{flex:1;min-width:100px}.program-dialog button,.program-dialog a{min-height:48px;padding:10px 14px}.program-dialog label.program-checkbox{cursor:pointer;align-items:center;gap:12px;min-height:48px;display:flex}.program-checkbox input{width:22px;height:22px;accent-color:var(--red)}.program-dialog .program-error,.program-error{color:var(--red-readable)}.program-error button{margin-top:8px}.program-revoke{margin-top:12px;display:block}.program-dialog-close{width:100%;margin-top:24px;display:block}.program-day-list{gap:12px;display:grid}.program-day-list>div{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding-bottom:12px;display:flex}.program-day-list strong{overflow-wrap:anywhere;min-width:0;font-size:14px}.program-day-list>div>div{flex-shrink:0;gap:6px;display:flex}.program-day-list button{min-width:44px}.program-loading{max-width:900px;padding:0 var(--page-gutter);margin:32px auto}.shared-program-shell{max-width:880px;padding:40px var(--page-gutter) max(48px, env(safe-area-inset-bottom));margin:0 auto}.shared-program-header{text-align:center;margin-bottom:32px}.shared-program-header h1{font-weight:750;font-size:var(--type-page);letter-spacing:-.045em;overflow-wrap:anywhere;margin:12px 0;line-height:1.12}.shared-program-header p{color:var(--muted-readable);max-width:580px;margin:12px auto;font-size:16px;line-height:1.6}.shared-program-label{text-transform:uppercase;letter-spacing:.12em;color:var(--muted-readable);font-size:12px}.shared-program-action{flex-wrap:wrap;justify-content:center;gap:12px;margin:24px auto;display:flex}.shared-program-action button,.shared-program-action a{justify-content:center;align-items:center;min-height:48px;padding:12px 20px;text-decoration:none;display:inline-flex}.shared-program-days{gap:16px;display:grid}.shared-program-day{border:1px solid var(--line);border-radius:var(--radius-card);background:var(--black-2);overflow:hidden}.shared-program-day h2{border-bottom:1px solid var(--line);margin:0;padding:20px 24px;font-size:22px}.shared-program-day ol{counter-reset:exercises;margin:0;padding:0;list-style:none}.shared-program-day li{counter-increment:exercises;border-bottom:1px solid var(--line);grid-template-columns:24px minmax(0,1fr);gap:14px;padding:20px 24px;display:grid}.shared-program-day li:last-child{border:0}.shared-program-day li:before{content:counter(exercises, decimal-leading-zero);font:14px var(--font-mono);color:var(--muted-readable);padding-top:3px}.shared-program-exercise strong{overflow-wrap:anywhere;font-size:16px;line-height:1.4}.shared-program-exercise p{color:var(--muted-readable);white-space:pre-wrap;overflow-wrap:anywhere;margin:6px 0 0;font-size:14px;line-height:1.6}.shared-program-option+.shared-program-option{margin-top:16px}.shared-program-option small{color:var(--muted-readable);margin-bottom:4px;font-size:12px;display:block}.shared-program-footer{color:var(--muted-readable);text-align:center;margin:24px 0 0;font-size:14px;line-height:1.6}@media (max-width:600px){.program-dialog{padding:20px}.shared-program-shell{padding-top:28px}.shared-program-day h2{padding:18px 16px}.shared-program-day li{gap:10px;padding:18px 16px}.program-day-list>div{flex-wrap:wrap}.program-day-list>div>div{margin-left:auto}}.plan-heading h2{overflow-wrap:anywhere}